What symptoms are manifestations of being a 'licking dog'?

Being a "lickspittle," often colloquially referred to as a "spoonie" or a "kiss-up," is a term used to describe someone who constantly seeks approval and validation by pandering to others. Here are some common symptoms of being a (lickspittle) and some practical advice to overcome this behavior.

Overly Apologetic Behavior

One of the key signs of being a is excessive apologizing. This includes saying "I'm sorry" for things that are not your fault or even for things you haven't done. This constant need to apologize stems from a fear of disapproval or rejection.

Always Agreeing

Another hallmark of behavior is the tendency to agree with others, even when you don't necessarily believe in what they are saying. This is often done to avoid conflict and to keep the peace, but it can lead to a loss of personal identity and respect.

Overcompensating for Others

Lickspittles often go out of their way to do things for others, even when it's not necessary or when it's clearly not wanted. This can include buying expensive gifts, doing favors without being asked, or taking on responsibilities that aren't yours.

Lack of Boundaries

People exhibiting behavior often struggle with setting boundaries. They may allow others to take advantage of them, give in to unreasonable requests, or fail to stand up for themselves when necessary.

Emotional Dependency

A may become overly dependent on the approval and validation of others. This can lead to anxiety and stress when they feel they are not meeting someone's expectations or when they are ignored or rejected.

Advice for Overcoming Lickspittle Behavior

Build Self-Confidence

Developing self-confidence is crucial. Engage in activities that make you feel good about yourself, whether it's pursuing a hobby, exercising, or learning new skills. Remember that your worth is not defined by others' opinions.

Learn to Say No

Saying "no" is an essential skill. It's okay to decline requests that you don't feel comfortable with or that don't align with your values. Practice setting boundaries and stick to them.

Express Your Opinions

Don't be afraid to voice your thoughts and opinions, even if they differ from others. Respectful disagreement is a healthy part of any relationship and shows that you have your own mind.

Seek Support

If you find it challenging to overcome behavior, consider seeking support from friends, family, or a therapist. They can provide guidance and help you develop strategies to build your self-esteem and assertiveness.

Focus on Personal Growth

Invest time in personal growth. This can involve reading self-help books, attending workshops, or engaging in mindfulness practices. The more you focus on your own development, the less likely you'll be to seek validation from others.

By recognizing these symptoms and taking steps to address them, you can begin to build a healthier, more assertive, and self-assured version of yourself. Remember, it's okay to be kind and accommodating, but it's equally important to respect your own needs and boundaries.