In American English, the phrase licking dog in a psychologic

The term "licking dog" in popular vernacular refers to someone who is overly attentive and submissive to another person, often to the point of self-neglect. In psychological terms, this behavior can be associated with a range of symptoms that reflect underlying issues such as low self-esteem, dependency, and an excessive need for validation.

Symptoms of the "Licking Dog" Behavior

Individuals exhibiting "licking dog" symptoms may often put the needs and wants of others above their own. They might constantly seek approval and fear rejection, leading to an excessive display of affection and kindness. These individuals may:

- Apologize excessively for minor issues.

- Overcompensate for their perceived flaws by being overly accommodating.

- Ignore their own needs and boundaries.

- Experience anxiety when they are not in contact with the person they are catering to.

- Feel unworthy if they do not receive positive feedback.

Underlying Psychological Issues

Low self-esteem is a common thread in those who display "licking dog" behavior. They may believe they are not good enough and use their attentiveness to others as a way to feel valuable. Dependency issues can also be at play, where the individual relies heavily on the approval of others to feel secure. This can lead to codependent relationships where one person's identity is almost entirely wrapped up in the other's perception of them.

Suggestions for Change

Changing this behavior involves a deep dive into self-awareness and self-compassion. Here are some suggestions for individuals looking to overcome "licking dog" symptoms:

Develop Self-Esteem

Building self-esteem is crucial. This can be achieved through self-reflection, identifying personal strengths, and engaging in activities that promote self-worth. Setting personal goals and celebrating achievements, no matter how small, can also foster a sense of pride and accomplishment.

Set Boundaries

Learning to set boundaries is essential. This means recognizing one's own needs and limits and communicating them assertively. It's important to understand that saying "no" is a healthy part of any relationship and does not make one a bad person.

Seek Professional Help

Therapy can be a powerful tool for those struggling with these issues. A therapist can help individuals understand the root causes of their behavior and develop strategies to improve their self-esteem and form healthier relationships.

Engage in Self-Care

Self-care is not selfish; it's necessary. Individuals should prioritize activities that promote their well-being, such as exercise, hobbies, and spending time with loved ones who support and respect them.

Cultivate a Support System

Building a support system of friends and family who encourage personal growth and independence is vital. Surrounding oneself with positive influences can help reinforce the changes being made.

Embrace Rejection

Rejection is a natural part of life and not a reflection of one's worth. Learning to accept rejection gracefully can help individuals become more resilient and less dependent on the validation of others.

By addressing these areas, individuals can begin to break free from the "licking dog" pattern and cultivate healthier, more balanced relationships with both themselves and others. It's a journey that requires patience and dedication, but the rewards of increased self-respect and fulfilling relationships are well worth the effort.