Why Cats Sleep So Much: The Science Behind It
NO.1 The Natural Instinct
Cats are predominantly nocturnal creatures, and it's not uncommon for them to feel a lack of energy during the night if they haven't had enough rest during the day. This is why many pet owners notice their feline friends being particularly lively at night—it's simply because they've caught up on their daytime slumber. To prevent your cat from disturbing your sleep at night, it's advisable to carve out some time during the day to play and engage with your pet. This helps to exhaust their energy, ensuring they'll be more inclined to rest peacefully at night.
NO.2 Boredom
While cats naturally spend much of their day dozing, they tend to sleep even more when they're feeling bored, especially when you're not at home. To alleviate their boredom, consider leaving the TV on for them to watch, or invest in some safe and entertaining toys that they can play with while you're away.
NO.3 Deep and Light Sleep
Just like humans, cats experience both deep and light sleep. Some cats can sleep through a storm, while others might be woken by a gentle knock on the door. It might seem like your cat is sound asleep, but they could actually be in a light sleep state, ready to spring up at the slightest touch. This light sleep is a form of brief rest that keeps them alert and vigilant. It's important to note that cats actually spend very little time in deep sleep, typically only about 5 to 6 hours a day.
